The Hidden Benefits of Manual Lymphatic Drainage Massage
Manual Lymphatic Drainage Massage is something we don’t talk about enough. The gentle upwards, circular massage techniques used in this therapy, helps to move lymphatic fluid around the body. The most well-known benefit of Manual Lymphatic Drainage is its ability to reduce swelling. Manual Lymphatic Drainage is often used to control and maintain the symptoms of Lymphoedema- as it is a long-term chronic condition that causes swelling in the body’s tissues. There are lots more hidden benefits of Manual Lymphatic Drainage massage, that people often don’t realise.
Read on to find out the 3 fantastic benefits of Manual Lymphatic Drainage Massage you need to know…
1. Treat acne
A surprising benefit of adding lymphatic drainage massage to your health and wellbeing routine is its potential to help treat acne. When the lymph system is blocked by a build-up of fluid, this can lead to breakouts. Changing the direction of lymph flow, through manual lymphatic drainage massage, will help to drain any blockages. Finding a fully trained and experienced massage therapist will enable you to successfully drain toxins out from under the skin. It’s not just a great way to help clear acne and give you clean, healthy pores. The treatment is also known to remove hormones from the lymphatic fluid. This means that it can also help to prevent acne through the regulation of hormones.
2. Aid recovery after VASER liposuction surgery
If you ever plan on having liposuction surgery, then a consultant will often suggest a course of manual lymphatic drainage for post-op recovery. After VASER liposuction surgery the body’s natural response is to produce lots of fluid near the treated areas. When pockets of fluid become trapped, they can become hard and uneven. The benefit of manual lymphatic drainage is that it encourages the hardness to disperse and speeds up the body’s removal of excess fluid. It’s always best to receive treatment as soon as possible after surgery, to receive the full healing benefits.
3. Reduce cellulite
A benefit of Manual Lymphatic Drainage is in its ability to minimise the appearance of cellulite. Reducing the amount of fluid that presses up against the cross hatched fibres beneath your skin, will enable you to notice a visible reduction in cellulite. A manual lymphatic drainage massage is a natural and healthy cure for the reduction of cellulite. Combine lymphatic drainage, proper hydration and exercise and you’ll walk away with skin that looks and feels great.
These are the top 3 reasons for you to consider adding Manual Lymphatic Drainage to your health and well-being routine. It often surprises clients that the simple kneading, pounding, pinching, and rolling techniques used during the treatment has so much influence on the body’s internal functions.
You don’t have to suffer from visible swelling to reap the benefits of Manual Lymphatic Drainage treatment. If you would like to learn more about the benefits of MLD massage, then you can always check a manual lymphatic drainage therapists service page.
Always remember to search around for the best massage therapist to ensure the greatest results.
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